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Ivory Aztec Counselling and Trauma Therapy, Croydon

Passionate About Mental Wellbeing

Ana Cox
Therapeutic Counsellor, EMDR Therapist
& Clinical Supervisor
Tunstall Road East Croydon

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Telephone counselling & Video Counselling.

  • Post author:Ivory Aztec
  • Post published:23rd March 2020
  • Post category:Uncategorised

In these troubled times of self isolation telephone counselling & video counselling is a viable alternative which means that you don't need to be alone with your anxiety and trouble. …

Continue ReadingTelephone counselling & Video Counselling.

How to support a depressed partner while maintaining your own mental health

  • Post author:Ivory Aztec
  • Post published:28th November 2017
  • Post category:Anxiety & Depression

https://www.theguardian.com/society/2017/jul/10/how-to-support-a-depressed-partner-while-maintaining-your-own-mental-health?CMP=share_btn_tw

Continue ReadingHow to support a depressed partner while maintaining your own mental health

EMDR – a documentary film

  • Post author:Ivory Aztec
  • Post published:27th November 2017
  • Post category:EMDR

https://www.youtube.com/watch?time_continue=6&v=hDivEv1U3Pg

Continue ReadingEMDR – a documentary film

Never forget the connection between body and mind…

  • Post author:Ivory Aztec
  • Post published:13th November 2017
  • Post category:Mindfulness

Recognising that mind and body are not separate opens door for new treatments.

Continue ReadingNever forget the connection between body and mind…

Is mindfulness old news these days?

  • Post author:Ivory Aztec
  • Post published:13th November 2017
  • Post category:Mindfulness

‘Learning to live’: why sophrology is the new mindfulness

Continue ReadingIs mindfulness old news these days?

Let’s talk about mental health… but then what?

  • Post author:Ivory Aztec
  • Post published:17th May 2017
  • Post category:Uncategorised

http://www.bbc.co.uk/news/av/disability-39672823/lets-talk-about-mental-health-but-then-what  In a first for us, interlopers Seaneen Molloy-Vaughan and Mark Brown take over the Ouch podcast to discuss a matter they know the ins and outs of - mental…

Continue ReadingLet’s talk about mental health… but then what?

We need to stop saying ‘I’m fine’

  • Post author:Ivory Aztec
  • Post published:8th February 2017
  • Post category:In the press

Evening Standard Article Why our cultural trend of not discussing mental health needs to stop We need to stop saying 'I'm fine', says Kate Leaver Every day, all over the…

Continue ReadingWe need to stop saying ‘I’m fine’

Report on isolation and loneliness in Croydon

  • Post author:Ivory Aztec
  • Post published:31st December 2016
  • Post category:Uncategorised

Click here to read this report by the Director of Public Health for Croydon, Rachel Flowers.

Continue ReadingReport on isolation and loneliness in Croydon

In the press: Stress, anxiety and the PA

  • Post author:Ivory Aztec
  • Post published:29th December 2016
  • Post category:Anxiety & Depression

Continue ReadingIn the press: Stress, anxiety and the PA

Multicultural perspectives on supervision

  • Post author:Ivory Aztec
  • Post published:28th December 2016
  • Post category:Clinical Supervision

Multicultural perspectives on supervision - - Ana Cox

Continue ReadingMulticultural perspectives on supervision
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Ana Cox
Ivory Aztec
Counselling & EMDR
119 Tunstall Road
Croydon CR0
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