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# Ivory Aztec Counselling and Trauma Therapy, Croydon

Passionate about mental wellbeing

## Sitemaps

- [XML Sitemap](https://www.ivoryaztec.org.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://www.ivoryaztec.org.uk/) - Hi, thanks for visiting my site. My name is Ana Cox. My counselling practice is based in Croydon, CR0 within a 5-minute walk from East Croydon Station, where I provide confidential counselling in a warm relaxed atmosphere for children, young people, and adults. I also provide Clinical Supervision to qualified counsellors, student counsellors and those
- [Ivory Aztec Policies](https://www.ivoryaztec.org.uk/ivory-aztec-policies/) - Complaints Policy & Procedure Confidentiality Policy Equality and Diversity Policy Privacy Policy Quality Policy Statement Safeguarding Policy Ivory Aztec Guide for Covid-19 Informed Consent Fire Evacuation Plan This page is currently being updated. If the policy or information you need is not yet linked above, please feel free to contact me by phone or email
- [Contact/Availability - Contacto/Disponabilidad](https://www.ivoryaztec.org.uk/contact/) - My Current Availability I am currently fully booked and not holding a waiting list at this time. Due to the long-term nature of trauma-focused work, I don’t expect to have new availability until June 2027. I know it can be difficult to find the right support when spaces are limited, so you might wish to
- [Location & Fees](https://www.ivoryaztec.org.uk/location-fees/) - Location & FeesTherapy and Supervision in Croydon and OnlineI offer counselling, psychotherapy, and supervision from a quiet, comfortable space in Croydon — as well as online for clients across the UK. My practice is grounded, inclusive, and flexible to your needs.Below you’ll find details about session fees, opening hours, and how to access therapy or
- [Web/Telephone Counselling](https://www.ivoryaztec.org.uk/telephone-counselling-internet-counselling/) - Online Counselling Across the UKFlexible, confidential support from the comfort of your own spaceE-counselling offers a way to access therapy without needing to travel — ideal if you’re managing a busy schedule, chronic illness, caring responsibilities, or simply prefer speaking from the comfort and privacy of your own home.Whether you’re facing anxiety, low mood, trauma,
- [Terapia en español](https://www.ivoryaztec.org.uk/terapia-en-espanol/) - Terapia en Español en CroydonPsicoterapia integrativa para adultos, adolescentes y niñosOfrezco un espacio seguro, confidencial y sin juicio donde puedes hablar en tu idioma, expresar lo que sientes con libertad, y ser escuchado/a con empatía.La terapia en tu lengua materna puede ayudarte a conectar más profundamente con tus emociones, experiencias y necesidades — sin la
- [Trauma & Anxiety](https://www.ivoryaztec.org.uk/trauma-anxiety/) - Trauma & Anxiety Therapy in Croydon and OnlineYou Don’t Have to Live in Constant Fight-or-FlightIf your mind is always racing, your body’s on edge, or you feel like you can’t switch off — you’re not alone. Anxiety and trauma responses can make daily life exhausting. Therapy offers a calm, steady space where you can feel
- [EMDR](https://www.ivoryaztec.org.uk/emdr/) - EMDR Therapy in Croydon and Online Across the UKHelping Your Brain Heal from Trauma, Anxiety & Emotional OverwhelmIf you’ve been through something difficult and feel stuck in the past — emotionally, mentally, or physically — EMDR therapy may help you move forward. EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, evidence-based approach designed to
- [About Me](https://www.ivoryaztec.org.uk/about-me/) - About Me – Ana Cox, Therapeutic Counsellor & EMDR Therapist in CroydonI am a Qualified, Accredited Therapeutic Counsellor, EMDR Therapist, and Clinical Supervisor based in Croydon, South London. I offer Psychotherapy, Counselling, Trauma Therapy, and Supervision both in person and online across the UK.I’ve been supporting people in various therapeutic settings for over 10 years
- [Supervision](https://www.ivoryaztec.org.uk/supervision/) - Clinical Supervision for Counsellors & Helping ProfessionalsBased in Croydon and Online Across the UKSupervision isn’t just about ticking a box — it’s a space to reflect, grow, and feel supported in your work. Whether you’re in training, newly qualified, or an experienced practitioner, I offer a calm, grounded environment where you can explore clinical work,
- [Depression & Stress](https://www.ivoryaztec.org.uk/depression-stress/) - Depression Therapy in Croydon and OnlineFinding Your Way Through the FogIf you’re feeling constantly low, unmotivated, tearful, or simply not yourself, it might be more than just a bad day — it could be depression. And you don’t have to go through it alone.Depression looks and feels different for everyone. For some, it’s a heavy
- [Closed](https://www.ivoryaztec.org.uk/closed/) - Apologies but I am closed until June 2023.
- [Web Counselling](https://www.ivoryaztec.org.uk/web-counselling/) - These services are only available under the following conditions. You:- Reside within the UK Are over 18 years of age Are not receiving other therapy Are not at risk of harming yourself I provide the following services: Telephone counselling Web Video/Telephone counselling Sessions are booked with me in advance by email or telephone 020 8656
- [Thanks](https://www.ivoryaztec.org.uk/thanks/) - Thank you for your message. I aim to get back to you within 24 hours If you have not received a reply after that time please check your spam or feel free to call me on 07935 130226.
- [Stress, Anxiety & Depression](https://www.ivoryaztec.org.uk/stress-anxiety-depression/) - Stress Stress will affect everybody at some point in their life. If you are over stressed you might be feeling strained by so much emotional or mental pressure that you feel you are no longer able to cope. When you are stressed your body floods with hormones that help you to rise to a challenge.
- [Cookies Consent](https://www.ivoryaztec.org.uk/cookies-consent/) - Like most websites, this site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping carts, and provide anonymised tracking data to third party applications like Google Analytics. As
- [Contact - Contacto](https://www.ivoryaztec.org.uk/contact-2/) - Availability/Disponibilidad: As my main work is with complex trauma, which tends to be long term, I currently have no availability. Unfortunately, I do not see this changing until January 2023, and I am therefore sorry to say that I am not accepting enquiries at this moment in time. Como mi trabajo principal es con trauma
- [Counselling for Creatives](https://www.ivoryaztec.org.uk/counselling-for-creatives/)
- [What to expect](https://www.ivoryaztec.org.uk/what-to-expect/) - I respond to all enquiries as soon as possible as I know how stressful it can be to reach out to a counsellor. We will then agree a time when we will both be able to meet for an initial consultation which will take 50 to 60 minutes. This will be a space where you
- [Fees - Access](https://www.ivoryaztec.org.uk/fees-access/) - Mission Statement: To provide affordable counselling within the community and to be a part of the community. Fees: Initial consultations take between 50 and 60 minutes. Face-to-face and video counselling sessions last a standard 50 minutes as do coaching sessions. All these sessions are charged at £40. Telephone counselling sessions may be booked for either a standard 50

## Elementor Header & Footer Builder

- [Header A](https://www.ivoryaztec.org.uk/elementor-hf/header-a/) - Passionate About Mental Wellbeing Ana CoxTherapeutic Counsellor | EMDR TherapistClinical SupervisorTunstall Road, East Croydon Menu Menu Home About Me EMDR Trauma & Anxiety More Depression Supervision Terapia en español E Counselling Location & Fees Ivory Aztec Policies Contact/Availability
- [Above footer address etc](https://www.ivoryaztec.org.uk/elementor-hf/above-footer-address-etc/) - Accredited, experienced, and here to help.Registered with NCPS, BACP and EMDR UK & Europe. Recognised by leading professional bodies.Ready to talk? I offer a welcoming, safe space — online or in-person — to begin the process at your pace.📞 07935 130226📧 ana.cox@ivoryaztec.org.ukContact Me
- [Copyright footer](https://www.ivoryaztec.org.uk/elementor-hf/copyright-footer/) - © 2026 Ivory Aztec Counselling and Trauma Therapy, Croydon | Website by Ivory Aztec Counselling and Trauma Therapy, Croydon