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Ana Cox – BACP Accredited Counsellor / Psychotherapist & EMDR Therapist. Qualified Clinical Supervisor.

Providing counselling, psychotherapy, EMDR, CBT and Clinical Supervision. Centrally located within easy reach of East, Croydon, South Croydon, West Croydon, South Norwood, & Beckenham.

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Is mindfulness old news these days?

‘Learning to live’: why sophrology is the new mindfulness

Posted on 13th November 201730th November 2017Categories MindfulnessTags anxiety, counselling croydon, counselling east croydon, counselling in croydon, counselling south croydon, counselling south norwood, counsellor, counsellor in croydon, stress

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