About Me – Ana Cox, Therapeutic Counsellor & EMDR Therapist in Croydon
Hello, I’m Ana — a qualified Therapeutic Counsellor, Accredited EMDR Therapist, and Clinical Supervisor based in Croydon, South London. I offer counselling, trauma therapy, coaching, and supervision both in person and online across the UK.
I’ve been supporting people in various therapeutic settings for over 10 years — including GP surgeries, schools, charities, and private practice. My clients have come from many walks of life, and every single one brings a different story. That’s what I love most about this work: helping you explore what really matters to you in a way that feels safe, steady, and free of judgment.
How I Work
I use an integrative counselling approach, which means I draw on a range of therapeutic models depending on what you need. Sometimes that’s talking things through, sometimes it’s practical tools, sometimes it’s deeper trauma work. We’ll work together in a way that feels right for you.
I’m also a Registered & Accredited EMDR therapist, offering Eye Movement Desensitisation and Reprocessing to help clients process trauma, distressing memories, or unhelpful patterns that feel stuck in the body or mind.
I’ve trained further in working with:
- Children and young people
- Clients with Autism and ADHD
- Survivors of abuse and long-term trauma
- People experiencing work-related stress and burnout
A Bit About Myself
I’m a qualified and experienced integrative therapist, EMDR practitioner and supervisor. I’ve worked in a wide range of settings including the NHS, schools, charities and private practice.
My approach is grounded and flexible — I adapt to the person in front of me, rather than expecting them to adapt to a model. I aim to offer a space that is warm, calm and accepting, where you can begin to feel safe and heard, especially if that hasn’t been your experience before.
I have a mixed heritage background — born in Mexico City to a Mexican mother and English father, and raised in Croydon where I still live today. This blend of cultures has shaped who I am and how I connect with others. I’m able to offer counselling in both English and Spanish, and I often work with clients from bilingual or multicultural backgrounds who appreciate that flexibility.
Whether you’re seeking therapy for the first time or returning after a break, I’ll meet you where you are, and we’ll take it from there.
Qualifications & Memberships
- Registered Member (Accredited) – BACP
- Accredited Practitioner – EMDR UK
- Advanced Certificate in Clinical Supervision
- Additional training in Child & Adolescent Counselling, Autism, ADHD, and Trauma-Informed Practice
Ready to Work Together?
If you’d like to learn more or have any questions, feel free to get in touch. I’m always happy to talk through what working together might look like — no pressure, just a friendly chat to help you decide what’s right for you.
