Location & Fees

Therapy and Supervision in Croydon and Online

I offer counselling, psychotherapy, and supervision from a quiet, comfortable space in Croydon — as well as online for clients across the UK. My practice is grounded, inclusive, and flexible to your needs.

Below you’ll find details about session fees, opening hours, and how to access therapy or supervision in a way that works best for you.

Opening Hours

  • Monday: 9am – 9pm
  • Tuesday: 9am – 1pm
  • Wednesday: 9am – 9pm
  • Thursday: 9am – 9pm
  • Friday: 9am – 1pm
  • Saturday: Closed
  • Sunday: Closed

Fees

Sessions are held weekly and include time for check-in, therapeutic work, and review. I offer a range of options depending on the type of therapy you’re seeking:

Counselling

  • Initial consultation / assessment: £75.00 – 50 minutes
  • Ongoing counselling sessions: £75.00 – 50 minutes

Psychotherapy & EMDR

  • Psychotherapy / EMDR sessions: £90.00 – 60 minutes
  • EMDR for children & teens: £45.00 – 30–40 minutes (may be split into shorter sessions)

Cognitive Behavioural Therapy (CBT)

  • CBT sessions: £90.00 – 60 minutes

Concessions

If you are experiencing financial difficulty, I offer reduced rates:

  • Discounted counselling sessions: £65.00
  • Discounted EMDR sessions: £75.00

Concessions are available for those facing financial hardship — whether that’s due to a low income, being on benefits, or temporary circumstances. There’s no need for formal documentation; just a short note explaining your current situation is enough.

If you’d like to be considered for a reduced rate, please drop me an email outlining your circumstances. All enquiries are treated with sensitivity and in strict confidence.

Payment

Payment is due in advance of each session via bank transfer. I will provide full details upon confirmation of your appointment.

Additional Information

Fee Reviews

Fees are reviewed annually, typically in January or July. Recently registered clients will not be affected by any immediate changes. Should a revision be necessary, I will provide at least four weeks’ notice in advance of any fee increase.

Organisational Referrals & Insurance

I have extensive experience delivering short-term counselling, CBT, and EMDR interventions on behalf of:

  • Private companies
  • Employee Assistance Programmes (EAPs)
  • Insurance providers
  • Solicitors and legal professionals

I am a recognised provider with BUPA and AXA Health. Please check with your insurer to confirm your policy’s coverage for therapy, and contact me directly for the next steps.

You can also get in touch to request my Terms and Conditions for organisational contracts or referrals.

Accessibility

The therapy room is accessible via a single low step. If you have any mobility or access needs, please contact me in advance so we can discuss suitable arrangements.

Online sessions via video call are also available — please don’t hesitate to reach out if this would better meet your needs.

How to Book

If you’re considering starting therapy, the first step is to get in touch for an initial conversation. This gives us a chance to talk briefly about what you’re looking for and whether I may be the right fit for you.

You’re welcome to contact me directly by phone or email. I aim to respond within 48 hours during working days.

There’s no pressure to commit — just a space to ask questions, explore your options, and take that first step at your own pace.

Ready to begin? Call or email me to arrange an initial appointment.