Online Counselling Across the UK

Flexible, confidential support from the comfort of your own space

E-counselling offers a way to access therapy without needing to travel — ideal if you’re managing a busy schedule, chronic illness, caring responsibilities, or simply prefer speaking from the comfort and privacy of your own home.

Whether you’re facing anxiety, low mood, trauma, relationship stress or just feeling emotionally stuck, online sessions can be just as effective and meaningful as in-person work.

Is Online Therapy Right for You?

You might choose e-counselling if you:

  • Want therapy without the commute or travel stress
  • Live outside London or Croydon
  • Prefer to talk from a familiar environment
  • Feel more at ease behind a screen
  • Are neurodivergent and benefit from being in your own sensory space
  • Have mobility challenges or caring responsibilities

Sessions are held via secure video platforms (Zoom or similar), and I’ll guide you step-by-step in setting up a calm, safe space on your end.

My Approach

I work in a grounded, relational way — and that translates naturally to the online space. Whether we’re processing past experiences or making sense of present-day emotions, I’ll meet you where you are and go at your pace.

I adapt my approach to suit your needs and preferences — and I work with many neurodivergent clients who find online therapy more accessible and manageable.

A Bicultural Space

Nací en México, de papá inglés y mamá mexicana. Aunque he vivido la mayor parte de mi vida en Londres, mis raíces mexicanas siguen siendo una parte muy importante de quién soy.

A veces se me va una palabra en un idioma o el otro, así que si tú también eres bilingüe o bicultural, el Spanglish es más que bienvenido en nuestras sesiones.

This is a space where identity, culture, and communication styles are respected — however they show up.

Practicalities

You’ll need:

  • A stable internet connection
  • A private space where you feel safe to talk
  • A phone, tablet, or computer with camera and mic

Sessions are available to adults and young people aged 16 and over. I do not work with clients under 16 via telephone or internet.

Please note: If you are accessing therapy from outside the UK, our contract will be subject to English Law and under the exclusive jurisdiction of the Courts of England and Wales.

See fees and availability here.

Get in Touch

If you’re wondering whether online therapy could work for you, I’d be happy to talk things through. Get in touch to arrange a free introductory consultation.