I am a qualified, Registered & Accredited EMDR therapist. Since February 2017 I have been successfully working using EMDR to work with clients. I have undertaken further specialist EMDR training to work with Children, Adolescents, ASD, ADHD.

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a therapy used to help people recover from distressing events and the symptoms they experience as a result, i.e., flashbacks, upsetting thoughts or images, depression, or anxiety.

The National Institute for Health and Care Excellence (NICE) and the World Health Organisation (WHO) recognise EMDR as a treatment for post-traumatic stress disorder (PTSD); the WHO also recognises it as an effective treatment for children.

I work with clients using EMDR in a very tailored fashion to meet the individual need of each person I work with.  

EMDR sessions with me will include, education about trauma and the brain, grounding techniques, work on sleep and working with the light bar and/or buzzers.

I have had over 80 hours to practice counselling online, including specialist training to practice EMDR online. I offer EMDR online using a specialist platform Bilateral Base. Please follow this link for further information on the platform Bilateral Base