Counselling, Psychotherapy, EMDR & CBT Therapy (trauma + anxiety therapy). Clinical Supervision.

Counsellor/Psychotherapist, EMDR/CBT Therapist & competent Clinical Supervisor centrally located within easy reach of East, Croydon, South Croydon, West Croydon, South Norwood, & Beckenham.

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Category: Anxiety & Depression

How to support a depressed partner while maintaining your own mental health

https://www.theguardian.com/society/2017/jul/10/how-to-support-a-depressed-partner-while-maintaining-your-own-mental-health?CMP=share_btn_tw

Posted on 28th November 2017Categories Anxiety & DepressionTags anxiety, counselling croydon, counselling in croydon, counsellor, counsellor croydon, counsellor south norwood, depression

In the press: Stress, anxiety and the PA

Whilst written with PA’s in mind this article contains handy hints for anyone suffering from stress, anxiety and related symptoms i.e. poor sleep.

Posted on 29th December 201630th November 2017Categories Anxiety & DepressionTags anxiety, counselling croydon, counselling in croydon, counsellor, counsellor croydon, counsellor in croydon, stress

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